Specialists by Experience

Located in North East England & Yorkshire, Shifting Our MINDS CIC provides a Person-centred and holistic approach within a confidential, friendly, understanding and safe environment to support adults, children and young people 

Some of our therapies include:

• Counselling
• EMDR
• CBT
• Life Coaching
• Mental Health & Well-Being Training and workshops, for individuals and organisations. 
• Reflexology
• Reiki

Our services are delivered anywhere that meets...

There are many benefits to accessing psychological therapies (Counselling etc) talking to someone outside your network can feel more comfortable. Counselling can bring a sense of clarity to the mind and an improved sense of direction which allows you to feel in control. There are long-lasting benefits, this is because your not only working through difficulties, your developing strategies to help yourself identify triggers and positively ...